Teff Flour White is the preferred type. White teff grows only in the Highlands of Ethiopia, requires the most rigorous growing conditions, and is the most expensive form of teff. Just like white bread has been a status symbol in the United States, white teff was reserved for the wealthiest and most prestigious families in Ethiopia. The prestige associated with consuming white teff, as well as its more stringent growing conditions, contributes to the increased cost of white teff. The shelf life of engera is extended with the use of white teff.

Calories       100
Carbs           73 G
Fiber            8 G
Sugar           6 G
Protein        13.3 G